Our age-appropriate courses go beyond the basics- helping young people build real confidence, understand their bodies and boundaries, and navigate relationships with care and respect, both in real life and online.

Led by Dr. June Low, each course is delivered in weekly online sessions (taught live, small groups). Content is always age-appropriate and based on the latest scientific research and best practices.

Select an age group below to view upcoming course dates and book your spot.

Online Courses for Young People

Ages 8-11

Help your child navigate the early years of growing up with confidence.

This gentle, engaging course covers bodies, boundaries, and big feelings—giving kids the tools to understand themselves and respect others.

Ages 12-14

This course guides tweens through the tricky middle years, covering puberty, friendships, online safety, consent, and self-image.

It’s everything they need to grow into respectful, thoughtful teens.

Ages 15-17

Older teens face real challenges—this course helps them meet those challenges with knowledge, respect, and critical thinking.

We cover consent, contraception, STIs, relationships, and identity in an honest, inclusive way.